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This is a simple application that at the right time reminds you to do exercises to reduce pain in the neck.
To relieve pain, you must constantly perform gymnastics for the neck.
The application includes several simple exercises that will help relieve pain.
Select the desired time of notification throughout the day and follow the recommendations.
Constant use will help to get rid of neck and shoulder pain!


A reminder to do exercises to reduce pain in the neck and shoulders.

My neck

My neck

Última versão de My neck